| 7-9 | Missed Playoffs |
| Record | Outcome |
The Seattle Seahawks finished the regular season with a 7-9 record. They went 3-5 at home and 4-4 on the road.
The 1989 Seattle Seahawks played in the West Division of the American Football Conference.
During the regular season, the 1989 Seattle Seahawks went 4-4 against their AFC West opponents.
| Opponent | Record | Win Percentage % | Point Differential |
|---|---|---|---|
| Los Angeles Raiders | 2-0 | 100% | +10 |
| San Diego Chargers | 2-0 | 100% | +4 |
| Kansas City Chiefs | 0-2 | 0% | -14 |
| Denver Broncos | 0-2 | 0% | -30 |
The 1989 Seattle Seahawks had their best month in December, when they went 3-1 and had a 75% win percentage. Their worst month was November, when they went 0-4 and lost all their games.
| Month | Record | Win Percentage % | Point Differential |
|---|---|---|---|
| September | 1-2 | 33.3% | -13 |
| October | 3-2 | 60% | +1 |
| November | 0-4 | 0% | -59 |
| December | 3-1 | 75% | -15 |
No, the Seahawks didn't make the Playoffs in 1989.
The Seattle Seahawks finished the regular season with a point differential of -86. Based on their point differential and their pythagorean expectation, the Seahawks could have been expected to have about 5.2 wins, or a 5-11 record in the regular season.
In close, one-score games, the 1989 Seattle Seahawks went 6-2. In games decided by a field goal or less, the Seahawks went 3-1.
During the regular season, the 1989 Seattle Seahawks went 0-1 in overtime games.
The longest win streak during the regular season for the 1989 Seattle Seahawks was a 3 game winning streak.
The longest losing streak that the Seattle Seahawks had during the 1989 regular season was 4 games, which happened once during the season.
= Playoff Team
Bold = Division Opponent
| Week | Date | Opponent | Score | ||
|---|---|---|---|---|---|
| Regular Season | |||||
| 1 | Sun, Sep 10, 1989 | @ Philadelphia Eagles | Loss 7 - 31 | ||
| 2 | Sun, Sep 17, 1989 | vs Phoenix Cardinals | Loss 24 - 34 | ||
| 3 | Sun, Sep 24, 1989 | @ New England Patriots | Win 24 - 3 | ||
| 4 | Sun, Oct 1, 1989 | @ Los Angeles Raiders | Win 24 - 20 | ||
| 5 | Sun, Oct 8, 1989 | vs Kansas City Chiefs | Loss 16 - 20 | ||
| 6 | Sun, Oct 15, 1989 | @ San Diego Chargers | Win 17 - 16 | ||
| 7 | Sun, Oct 22, 1989 | vs Denver Broncos | Loss 21 - 24 | OT | |
| 8 | Sun, Oct 29, 1989 | vs San Diego Chargers | Win 10 - 7 | ||
| 9 | Sun, Nov 5, 1989 | @ Kansas City Chiefs | Loss 10 - 20 | ||
| 10 | Sun, Nov 12, 1989 | vs Cleveland Browns | Loss 7 - 17 | ||
| 11 | Sun, Nov 19, 1989 | @ New York Giants | Loss 3 - 15 | ||
| 12 | Sun, Nov 26, 1989 | @ Denver Broncos | Loss 14 - 41 | ||
| 13 | Mon, Dec 4, 1989 | vs Buffalo Bills | Win 17 - 16 | ||
| 14 | Sun, Dec 10, 1989 | @ Cincinnati Bengals | Win 24 - 17 | ||
| 15 | Sun, Dec 17, 1989 | vs Los Angeles Raiders | Win 23 - 17 | ||
| 16 | Sat, Dec 23, 1989 | vs Washington Redskins | Loss 0 - 29 | ||
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