| 9-7 | Missed Playoffs |
| Record | Outcome |
The Seattle Seahawks finished the regular season with a 9-7 record. They went 5-3 at home and 4-4 on the road.
The 1990 Seattle Seahawks played in the West Division of the American Football Conference.
During the regular season, the 1990 Seattle Seahawks went 4-4 against their AFC West opponents.
| Opponent | Record | Win Percentage % | Point Differential |
|---|---|---|---|
| Kansas City Chiefs | 2-0 | 100% | +13 |
| Denver Broncos | 1-1 | 50% | +2 |
| San Diego Chargers | 1-1 | 50% | -14 |
| Los Angeles Raiders | 0-2 | 0% | -11 |
The 1990 Seattle Seahawks had their best month in December, when they went 4-1 and had a 80% win percentage. Their worst month was September, when they went 0-3 and lost all their games.
| Month | Record | Win Percentage % | Point Differential |
|---|---|---|---|
| September | 0-3 | 0% | -24 |
| October | 3-1 | 75% | +33 |
| November | 2-2 | 50% | -16 |
| December | 4-1 | 80% | +27 |
No, the Seahawks didn't make the Playoffs in 1990.
The Seattle Seahawks finished the regular season with a point differential of +20. Based on their point differential and their pythagorean expectation, the Seahawks could have been expected to have about 8.6 wins, or a 9-7 record in the regular season.
In close, one-score games, the 1990 Seattle Seahawks went 5-5. In games decided by a field goal or less, the Seahawks went 3-2.
During the regular season, the 1990 Seattle Seahawks went 2-1 in overtime games.
The longest win streak during the regular season for the 1990 Seattle Seahawks was a 3 game winning streak.
The longest losing streak that the Seattle Seahawks had during the 1990 regular season was 3 games, which happened once during the season.
= Playoff Team
Bold = Division Opponent
| Week | Date | Opponent | Score | ||
|---|---|---|---|---|---|
| Regular Season | |||||
| 1 | Sun, Sep 9, 1990 | @ Chicago Bears | Loss 0 - 17 | ||
| 2 | Sun, Sep 16, 1990 | vs Los Angeles Raiders | Loss 13 - 17 | ||
| 3 | Sun, Sep 23, 1990 | @ Denver Broncos | Loss 31 - 34 | OT | |
| 4 | Mon, Oct 1, 1990 | vs Cincinnati Bengals | Win 31 - 16 | ||
| 5 | Sun, Oct 7, 1990 | @ New England Patriots | Win 33 - 20 | ||
| 6 | Sun, Oct 14, 1990 | @ Los Angeles Raiders | Loss 17 - 24 | ||
| 7 | Sun, Oct 21, 1990 | vs Kansas City Chiefs | Win 19 - 7 | ||
| 9 | Sun, Nov 4, 1990 | vs San Diego Chargers | Loss 14 - 31 | ||
| 10 | Sun, Nov 11, 1990 | @ Kansas City Chiefs | Win 17 - 16 | ||
| 11 | Sun, Nov 18, 1990 | vs Minnesota Vikings | Loss 21 - 24 | ||
| 12 | Sun, Nov 25, 1990 | @ San Diego Chargers | Win 13 - 10 | OT | |
| 13 | Sun, Dec 2, 1990 | vs Houston Oilers | Win 13 - 10 | OT | |
| 14 | Sun, Dec 9, 1990 | @ Green Bay Packers | Win 20 - 14 | ||
| 15 | Sun, Dec 16, 1990 | @ Miami Dolphins | Loss 17 - 24 | ||
| 16 | Sun, Dec 23, 1990 | vs Denver Broncos | Win 17 - 12 | ||
| 17 | Sun, Dec 30, 1990 | vs Detroit Lions | Win 30 - 10 | ||
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