National Football League » Seattle Seahawks » Seasons Started 3-5
The last time the Seattle Seahawks started the season 3-5 was in the 2021 season, after a 31-7 win over the Jaguars. The Seahawks finished the season 7-10 and missed the playoffs.
The Seattle Seahawks have started the season 3-5 a total of 7 times, in the 1979, 1982, 1990, 1994, 1996, 2009 and 2021 seasons.
| Year | Started | Point Diff | Final Record | Result |
|---|---|---|---|---|
| 2021 | 3-5 | +12 | 7-10 | Missed Playoffs |
| 2009 | 3-5 | 0 | 5-11 | Missed Playoffs |
| 1996 | 3-5 | -59 | 7-9 | Missed Playoffs |
| 1994 | 3-5 | +9 | 6-10 | Missed Playoffs |
| 1990 | 3-5 | -8 | 9-7 | Missed Playoffs |
| 1982 | 3-5 | -22 | 4-5 | Missed Playoffs |
| 1979 | 3-5 | -9 | 9-7 | Missed Playoffs |
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