| 5-11 | Missed Playoffs |
| Record | Outcome |
The Seattle Seahawks finished the regular season with a 5-11 record. They went 4-4 at home and 1-7 on the road.
The 2009 Seattle Seahawks played in the West Division of the National Football Conference.
During the regular season, the 2009 Seattle Seahawks went 3-3 against their NFC West opponents.
| Opponent | Record | Win Percentage % | Point Differential |
|---|---|---|---|
| St. Louis Rams | 2-0 | 100% | +38 |
| San Francisco 49ers | 1-1 | 50% | -10 |
| Arizona Cardinals | 0-2 | 0% | -35 |
Among qualifying months, the 2009 Seattle Seahawks had their best month in November, when they went 2-3 and had a 40% win percentage. Their worst month was December, when they went 1-3 and had a 25% win percentage.
| Month | Record | Win Percentage % | Point Differential |
|---|---|---|---|
| September '9 | 1-2 | 33.3% | +9 |
| October '9 | 1-2 | 33.3% | 0 |
| November '9 | 2-3 | 40% | -36 |
| December '9 | 1-3 | 25% | -79 |
| January '10 | 0-1 | 0% | -4 |
No, the Seahawks didn't make the Playoffs in 2009.
The Seattle Seahawks finished the regular season with a point differential of -110. Based on their point differential and their pythagorean expectation, the Seahawks could have been expected to have about 5.0 wins, or a 5-11 record in the regular season.
In close, one-score games, the 2009 Seattle Seahawks went 1-2. In games decided by a field goal or less, the Seahawks went 1-0.
The 2009 Seattle Seahawks did not play any overtime games in the regular season.
The longest win streak during the regular season for the 2009 Seattle Seahawks was a 2 game winning streak.
The longest losing streak that the Seattle Seahawks had during the 2009 regular season was 4 games, which happened once during the season.
= Playoff Team
Bold = Division Opponent
| Week | Date | Opponent | Score | ||
|---|---|---|---|---|---|
| Regular Season | |||||
| 1 | Sun, Sep 13, 2009 | vs St. Louis Rams | Win 28 - 0 | ||
| 2 | Sun, Sep 20, 2009 | @ San Francisco 49ers | Loss 10 - 23 | ||
| 3 | Sun, Sep 27, 2009 | vs Chicago Bears | Loss 19 - 25 | ||
| 4 | Sun, Oct 4, 2009 | @ Indianapolis Colts | Loss 17 - 34 | ||
| 5 | Sun, Oct 11, 2009 | vs Jacksonville Jaguars | Win 41 - 0 | ||
| 6 | Sun, Oct 18, 2009 | vs Arizona Cardinals | Loss 3 - 27 | ||
| 8 | Sun, Nov 1, 2009 | @ Dallas Cowboys | Loss 17 - 38 | ||
| 9 | Sun, Nov 8, 2009 | vs Detroit Lions | Win 32 - 20 | ||
| 10 | Sun, Nov 15, 2009 | @ Arizona Cardinals | Loss 20 - 31 | ||
| 11 | Sun, Nov 22, 2009 | @ Minnesota Vikings | Loss 9 - 35 | ||
| 12 | Sun, Nov 29, 2009 | @ St. Louis Rams | Win 27 - 17 | ||
| 13 | Sun, Dec 6, 2009 | vs San Francisco 49ers | Win 20 - 17 | ||
| 14 | Sun, Dec 13, 2009 | @ Houston Texans | Loss 7 - 34 | ||
| 15 | Sun, Dec 20, 2009 | vs Tampa Bay Buccaneers | Loss 7 - 24 | ||
| 16 | Sun, Dec 27, 2009 | @ Green Bay Packers | Loss 10 - 48 | ||
| 17 | Sun, Jan 3, 2010 | vs Tennessee Titans | Loss 13 - 17 | ||
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